{"id":3377,"date":"2026-02-20T17:28:02","date_gmt":"2026-02-20T16:28:02","guid":{"rendered":"https:\/\/aikivudao.com\/?p=3377"},"modified":"2026-03-15T15:24:49","modified_gmt":"2026-03-15T14:24:49","slug":"https-aikivudao-com-p3364","status":"publish","type":"post","link":"https:\/\/aikivudao.com\/?p=3377","title":{"rendered":"Journ\u00e9e internationale des droits de la femme du 08 mars 2026 a\u00efkivudao"},"content":{"rendered":"\n

<\/a><\/p>\n\n\n\n

Dans le cadre de la journ\u00e9e internationale des droits de la femmes le dimanche 08 mars 2026<\/strong>,
l’\u00e9cole d’arts martiaux A\u00efkivudao a propos\u00e9 une s\u00e9ance portes ouvertes. <\/h1>\n\n\n\n

Organisation\u00a0: <\/strong>Il s’agissait de proposer des initiations au travers de techniques simples, orient\u00e9es vers ce public f\u00e9minin et le th\u00e8me de l\u2019autod\u00e9fense tout en veillant \u00e0 ne pas prendre la place des filles en cette journ\u00e9e qui leur \u00e9tait d\u00e9di\u00e9es. <\/em>Alternance de travail \u00e0 mains nues, de frappes aux pao, frappe sur adversaire, techniques d’immobilisation, travail au sol et retour au calme.
Participation\u00a0: <\/strong>Nous avons finalement accueilli 8 participantes sur cette premi\u00e8re \u00e9dition. Nos f\u00e9minines, ont encadr\u00e9 ce public f\u00e9minin et lui ont apport\u00e9 les r\u00e9ponses aux demandes et interrogations.
L\u2019encadrement masculin de l\u2019\u00e9cole a permis le bon d\u00e9roulement de la manifestation et a su se mettre en retrait afin de laisser les f\u00e9minines se retrouver entre elles et ainsi favoriser la prise de parole et un meilleur apprentissage.<\/p>\n\n\n\n

Convivialit\u00e9 : <\/strong>Une pause-caf\u00e9 a \u00e9t\u00e9 offerte le matin et nous avons partag\u00e9 des pr\u00e9parations sal\u00e9es et sucr\u00e9es le midi.
Conclusion : <\/strong>On peut dire qu\u2019ELLES sont rest\u00e9es entre elles, dans un espace d\u00e9di\u00e9, s\u00e9curisant et confidentiel pour pratiquer, s’exercer, prendre confiance en soi et se sentir l\u00e9gitime. Mais il s\u2019agissait surtout aussi de rep\u00e9rer et poser des limites entre l\u00e9gitime d\u00e9fense et humilit\u00e9 selon les situations rencontr\u00e9es.<\/p>\n\n\n\n


La participation \u00e0 la manifestation \u00e9tait gratuite et totalement autofinanc\u00e9e par l\u2019AFAR 19.64 : caf\u00e9, viennoiserie, boissons (pas d\u2019alcool), pizzas, fruits, divers.<\/p>\n\n\n\n

Une bonne exp\u00e9rience a faire \u00e9voluer et renouveler les ann\u00e9es suivantes.<\/p>\n\n\n

\n
\"\"<\/a><\/figure><\/div>\n\n\n
\n
\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"

Dans le cadre de la journ\u00e9e internationale des droits de la femmes le dimanche 08 mars 2026, l’\u00e9cole d’arts martiaux A\u00efkivudao a propos\u00e9 une s\u00e9ance portes ouvertes. Organisation\u00a0: Il s’agissait de proposer des initiations au travers de techniques simples, orient\u00e9es vers ce public f\u00e9minin et le th\u00e8me de l\u2019autod\u00e9fense tout …<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[16],"tags":[],"yoast_head":"\nJourn\u00e9e internationale des droits de la femme du 08 mars 2026 a\u00efkivudao - AIKI VU DAO<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aikivudao.com\/?p=3377\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Journ\u00e9e internationale des droits de la femme du 08 mars 2026 a\u00efkivudao - AIKI VU DAO\" \/>\n<meta property=\"og:description\" content=\"Dans le cadre de la journ\u00e9e internationale des droits de la femmes le dimanche 08 mars 2026, l’\u00e9cole d’arts martiaux A\u00efkivudao a propos\u00e9 une s\u00e9ance portes ouvertes. Organisation\u00a0: Il s’agissait de proposer des initiations au travers de techniques simples, orient\u00e9es vers ce public f\u00e9minin et le th\u00e8me de l\u2019autod\u00e9fense tout …\" \/>\n<meta property=\"og:url\" content=\"https:\/\/aikivudao.com\/?p=3377\" \/>\n<meta property=\"og:site_name\" content=\"AIKI VU DAO\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-20T16:28:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-15T14:24:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/aikivudao.com\/wp-content\/uploads\/2026\/03\/f9032962-63f0-4475-9ff7-0656b6e0e5a8-1024x768.jpg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/aikivudao.com\/?p=3377\",\"url\":\"https:\/\/aikivudao.com\/?p=3377\",\"name\":\"Journ\u00e9e internationale des droits de la femme du 08 mars 2026 a\u00efkivudao - AIKI VU DAO\",\"isPartOf\":{\"@id\":\"https:\/\/aikivudao.com\/#website\"},\"datePublished\":\"2026-02-20T16:28:02+00:00\",\"dateModified\":\"2026-03-15T14:24:49+00:00\",\"author\":{\"@id\":\"https:\/\/aikivudao.com\/#\/schema\/person\/72749871c5f6a830dda75714f57c0b08\"},\"breadcrumb\":{\"@id\":\"https:\/\/aikivudao.com\/?p=3377#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/aikivudao.com\/?p=3377\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/aikivudao.com\/?p=3377#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/aikivudao.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Journ\u00e9e internationale des droits de la femme du 08 mars 2026 a\u00efkivudao\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/aikivudao.com\/#website\",\"url\":\"https:\/\/aikivudao.com\/\",\"name\":\"AIKI VU DAO\",\"description\":\"Ecole d'A\u00efkido - art martial japonais, aikibudoviet\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/aikivudao.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/aikivudao.com\/#\/schema\/person\/72749871c5f6a830dda75714f57c0b08\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/aikivudao.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/fc462b8aa7e422ed474762ee47ac3165?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/fc462b8aa7e422ed474762ee47ac3165?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"url\":\"https:\/\/aikivudao.com\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Journ\u00e9e internationale des droits de la femme du 08 mars 2026 a\u00efkivudao - AIKI VU DAO","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/aikivudao.com\/?p=3377","og_locale":"fr_FR","og_type":"article","og_title":"Journ\u00e9e internationale des droits de la femme du 08 mars 2026 a\u00efkivudao - AIKI VU DAO","og_description":"Dans le cadre de la journ\u00e9e internationale des droits de la femmes le dimanche 08 mars 2026, l’\u00e9cole d’arts martiaux A\u00efkivudao a propos\u00e9 une s\u00e9ance portes ouvertes. Organisation\u00a0: Il s’agissait de proposer des initiations au travers de techniques simples, orient\u00e9es vers ce public f\u00e9minin et le th\u00e8me de l\u2019autod\u00e9fense tout …","og_url":"https:\/\/aikivudao.com\/?p=3377","og_site_name":"AIKI VU DAO","article_published_time":"2026-02-20T16:28:02+00:00","article_modified_time":"2026-03-15T14:24:49+00:00","og_image":[{"url":"https:\/\/aikivudao.com\/wp-content\/uploads\/2026\/03\/f9032962-63f0-4475-9ff7-0656b6e0e5a8-1024x768.jpg"}],"author":"admin","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/aikivudao.com\/?p=3377","url":"https:\/\/aikivudao.com\/?p=3377","name":"Journ\u00e9e internationale des droits de la femme du 08 mars 2026 a\u00efkivudao - AIKI VU DAO","isPartOf":{"@id":"https:\/\/aikivudao.com\/#website"},"datePublished":"2026-02-20T16:28:02+00:00","dateModified":"2026-03-15T14:24:49+00:00","author":{"@id":"https:\/\/aikivudao.com\/#\/schema\/person\/72749871c5f6a830dda75714f57c0b08"},"breadcrumb":{"@id":"https:\/\/aikivudao.com\/?p=3377#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/aikivudao.com\/?p=3377"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/aikivudao.com\/?p=3377#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/aikivudao.com\/"},{"@type":"ListItem","position":2,"name":"Journ\u00e9e internationale des droits de la femme du 08 mars 2026 a\u00efkivudao"}]},{"@type":"WebSite","@id":"https:\/\/aikivudao.com\/#website","url":"https:\/\/aikivudao.com\/","name":"AIKI VU DAO","description":"Ecole d'A\u00efkido - art martial japonais, aikibudoviet","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/aikivudao.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/aikivudao.com\/#\/schema\/person\/72749871c5f6a830dda75714f57c0b08","name":"admin","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/aikivudao.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/fc462b8aa7e422ed474762ee47ac3165?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fc462b8aa7e422ed474762ee47ac3165?s=96&d=mm&r=g","caption":"admin"},"url":"https:\/\/aikivudao.com\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/aikivudao.com\/index.php?rest_route=\/wp\/v2\/posts\/3377"}],"collection":[{"href":"https:\/\/aikivudao.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aikivudao.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aikivudao.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aikivudao.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3377"}],"version-history":[{"count":10,"href":"https:\/\/aikivudao.com\/index.php?rest_route=\/wp\/v2\/posts\/3377\/revisions"}],"predecessor-version":[{"id":3406,"href":"https:\/\/aikivudao.com\/index.php?rest_route=\/wp\/v2\/posts\/3377\/revisions\/3406"}],"wp:attachment":[{"href":"https:\/\/aikivudao.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3377"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aikivudao.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3377"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aikivudao.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3377"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}