{"id":1558,"date":"2019-03-11T22:08:30","date_gmt":"2019-03-11T21:08:30","guid":{"rendered":"http:\/\/aikivudao.com\/?p=1558"},"modified":"2019-04-07T17:21:14","modified_gmt":"2019-04-07T15:21:14","slug":"stage-de-cn-du-10-03-2019","status":"publish","type":"post","link":"https:\/\/aikivudao.com\/?p=1558","title":{"rendered":"Stage de CN du 10\/03\/2019"},"content":{"rendered":"\n
Le stage de ceinture noires du 10\/03\/2019 s’est d\u00e9roul\u00e9 dans une bonne ambiance, une fois de plus !<\/h2>\n\n\n\n
Comme toujours, le stage du dimanche matin est difficile, mais apr\u00e8s un court \u00e9chauffement et le travail des deux katas tout le monde \u00e9tait bien r\u00e9veill\u00e9 ! <\/p>\n\n\n\n
Le kata projection a \u00e9t\u00e9 travaill\u00e9 contre deux, trois ou quatre Uke selon le niveau du Tori.<\/p>\n\n\n\n
Le stage de ceinture noires du 10\/03\/2019 s’est d\u00e9roul\u00e9 dans une bonne ambiance, une fois de plus ! Comme toujours, le stage du dimanche matin est difficile, mais apr\u00e8s un court \u00e9chauffement et le travail des deux katas tout le monde \u00e9tait bien r\u00e9veill\u00e9 ! Le kata projection a \u00e9t\u00e9 …<\/p>\n","protected":false},"author":87,"featured_media":1561,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-1558","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stages"],"yoast_head":"\n
Stage de CN du 10\/03\/2019 - AIKI VU DAO<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aikivudao.com\/?p=1558\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stage de CN du 10\/03\/2019 - AIKI VU DAO\" \/>\n<meta property=\"og:description\" content=\"Le stage de ceinture noires du 10\/03\/2019 s’est d\u00e9roul\u00e9 dans une bonne ambiance, une fois de plus ! Comme toujours, le stage du dimanche matin est difficile, mais apr\u00e8s un court \u00e9chauffement et le travail des deux katas tout le monde \u00e9tait bien r\u00e9veill\u00e9 ! 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